Thread The Needle
Thread The Needle
8- Short- Thread-The Needle Session 57M
Description:
This class starts with the students lying on the floor with knees bent (and feet flat). You head is supported with a Yoga blanket.
This class was recorded on Zoom (April 2020) once the in-person classes were suspended due to Covid!
PROPS REQUIRED:
1- Yoga Mat
2- Yoga Blanket