Class Audio Recordings
“Go slow, you are undoing stuff that has been done by all kinds of circumstances…let it come…don’t attack it…” Jasmine Lieb
"Is there anything going on in anyone’s body that I need to know about?"
“No urgencies and emergencies! ”
“Promise yourself that you will carry with you throughout your day the benefits you got from your yoga practice as you interact with yourself and others"
“Go slow, you are undoing stuff that has been done by all kinds of circumstances...let it come...don't attack it..."
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