jasmineliebyoga

Jasmine Lieb Yoga Teachings

12- Standing- Arms to the Sides- Forward Bend- 54M

YOGA PROPS REQUIRED:

Yoga Mat, Yoga Blanket, Yoga Blocks(2)

Yoga Props

ASANA SEQUENCE

NOTE: Need room on the sides to be able to stretch your arms.
The class starts with the students STANDING on a yoga mat with feet hip width apart. Follow Jasmine’s Instructions.